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Quorn Garlic & Mushroom Escalopes

frozen meat free garlic & mushroom quorn escalopes

Our delicious Quorn Garlic & Mushroom Escalopes are encased in a crunchy breadcrumb coating and topped with a garlic and mushroom sauce. Great for a light lunch or a hassle-free dinner.

216 cals
(Per 100g)

10.3g of fat

Frozen

Product information

Pack size: 240g

Ingredients

Mycoprotein (37%), Garlic Mushroom Sauce [Water, Mushroom (7%), Full Fat Soft Cheese (Milk), Whipping Cream (Milk), Waxy Maize Starch, Garlic (0.4%), Salted Butter (Milk), Parsley, Salt, Chives, Concentrated Lemon Juice, Yeast Extract, White Pepper], Wheat Flour (contains added Calcium, Iron, Niacin & Thiamine), Water, Sunflower Oil, Wheat Starch, Rehydrated Free Range Egg White, Milk Proteins, Salt, Natural Flavouring, Yeast, Firming Agents: Calcium Chloride, Calcium Acetate; Gelling Agent: Pectin.

For allergens, including cereals containing gluten, see ingredients in bold.

Nutritional Information

Typical Values Per 100g
Energy 906kJ
  216kcal
Fat 10.3g
of which saturates 3.3g
Carbohydrate 18.8g
of which sugars 1.7g
Fibre 3.7g
Protein 10.4g
Salt 1.1g

Cooking Instructions

Frozen

Quorn Garlic & Mushroom Escalopes (240g)

Cook from frozen. Remove all packaging.

(oven) 20 MIN

Preheat oven and baking tray to 220°C. Cook on the middle shelf.

All appliances vary, these are guidelines only. Check product is piping hot before serving.

Related FAQs

Can I freeze Quorn once it's been cooked?

Yes, you can freeze Quorn once it has been cooked. As long as your meal is cold before freezing and all the other ingredients are suitable for freezing and reheating, you can keep it in the freezer for up to a month.

When you're ready to enjoy, simply defrost fully in the fridge and then cook it within 24 hours ensuring the food is piping hot throughout before serving.

Can you reheat Quorn?

Quorn is perfectly safe to reheat, so long as it has been kept nice and cool in the fridge and is eaten within 48 hours. Please ensure that the food is piping hot throughout before serving and remember, don’t reheat more than once.

How long can I keep Quorn in the fridge after I've cooked it?

Once cooked, if you have any Quorn leftovers these can be stored in the fridge. Simply make sure they're cool, then cover and refrigerate. We would advise that you use your leftovers within 48 hours and when reheating, ensure the food is piping hot throughout before serving. Remember, don’t reheat more than once.

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