Quorn Swedish Style Balls
Add a little taste of Scandinavia to your meals with these juicy, tender Quorn Swedish Style Balls. Kids will love them and they're best served with rich tomato sauce, a good helping of pasta and a sprinkle of fresh vegetarian Parmesan on top.
130 cals
(Per 100g)
4.6g of fat
Frozen
Product information
Pack size: 300g
Mycoprotein (50%), Textured Wheat Protein (Wheat Flour, Stabiliser: Sodium Alginate), Rehydrated Free Range Egg White, Onion, Natural Flavourings (contains Barley), Palm Oil, Rice Starch, Roasted Barley Malt Extract.
For allergens, including cereals containing glutens, see ingredients in Bold.
| Typical values | Per 100g |
|---|---|
| Energy - kj/kcal | 545kJ |
| 130kcal | |
| Fat | 4.6g |
| of which saturates | 2.7g |
| Carbohydrate | 7.4g |
| of which sugars | 0.7g |
| Fibre | 3.0g |
| Protein | 13.2g |
| Salt | 1.4g |
Frozen
Quorn Swedish Style Balls (300g)
Cook from frozen. Remove all packaging. For best results HOB cook.
(pan fry) 18 MIN
Preheat 1tbsp of oil. Fry over a medium heat, turning frequently.
(oven) 20 MIN
Preheat oven to 200°C. Place on a baking tray. Cook on the middle shelf.
All appliances vary, these are guidelines only. Check product is piping hot before serving.
Yes, you can freeze Quorn once it has been cooked. As long as your meal is cold before freezing and all the other ingredients are suitable for freezing and reheating, you can keep it in the freezer for up to a month.
When you're ready to enjoy, simply defrost fully in the fridge and then cook it within 24 hours ensuring the food is piping hot throughout before serving.
Quorn is perfectly safe to reheat, so long as it has been kept nice and cool in the fridge and is eaten within 48 hours. Please ensure that the food is piping hot throughout before serving and remember, don’t reheat more than once.
Once cooked, if you have any Quorn leftovers these can be stored in the fridge. Simply make sure they're cool, then cover and refrigerate. We would advise that you use your leftovers within 48 hours and when reheating, ensure the food is piping hot throughout before serving. Remember, don’t reheat more than once.
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