Quorn Meat Free Pieces
Enjoy all of your favourite meals with Quorn's delicious Meat Free Pieces. They're perfect for a cracking curry or a sizzling stir fry, and of course, they're high in protein and low in saturated fat.
99 cals
(Per 100g)
2.6g of fat
Gluten free
Frozen
Product information
Pack size: 300g
Mycoprotein (95%), Rehydrated Free Range Egg White, Flavouring, Firming Agents: Calcium Chloride, Calcium Acetate.
For allergens, including cereals containing glutens, see ingredients in bold.
| Typical values | Per 100g |
|---|---|
| Energy | 417kJ |
| Calories | 99kcal |
| Fat | 2.6g |
| of which saturates | 0.8g |
| Carbohydrate | 1.7g |
| of which sugars | 0.6g |
| Fibre | 7.1g |
| Protein | 13.8g |
| Salt | 0.8g |
Frozen
Quorn Meat Free Pieces (300g)
Cook from frozen. Remove all packaging - guide for 1 pack only. For best results HOB cook.
(pan fry) 12 MIN
Quorn Meat Free Pieces are really convenient so you can cook differently with them. Simply heat your sauce (approx. 420g) then add frozen Quorn Meat Free Pieces (300g). Stir, cover and simmer for 12 minutes. Stir occasionally.
(microwave) 10 MIN
Place frozen Quorn Meat Free Pieces (300g) in a microwavable dish. Add sauce (approx. 420g), stir, cover with film, pierce and cook at 800w. Stir halfway through cooking. Allow to stand for 1 minute.
All appliances vary, these are guidelines only. Check product is piping hot before serving.
You can cook with Quorn Pieces in many different ways and they’re really quick to cook - you can find the cooking instructions for Quorn Pieces here. Try serving them in a healthy Greek salad, a delicious pad Thai, or a homemade soup. You can find loads more recipe inspiration here.
Once cooked, if you have any Quorn leftovers these can be stored in the fridge. Simply make sure they're cool, then cover and refrigerate. We would advise that you use your leftovers within 48 hours and when reheating, ensure the food is piping hot throughout before serving. Remember, don’t reheat more than once.
We have a range of gluten free products which you can find clearly marked with the gluten-free icon on our product page.