Wok-Fried Sausages with Capsicum and Black Fungus

Name: Wok-Fried Sausages with Capsicum and Black Fungus
Cook time: 25 min
Total time: 25 min
Yield: 4
Ingredients: 1 pack Quorn Sausages; 80 g red capsicum (diced); 80 g green capsicum (diced); 80 g yellow capsicum (diced); 20 g dry black fungus (soak water/quick poached); 100 ml vegetarian stock; 1/4 tsp salt; 1/4 tsp sugar; 1 tbsp vegetable oil; A dash of sesame oil; A dash of corn starch (solution); White sesame seeds

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They say that each meal we eat should contain at least three different colours to make sure we’re getting enough of the right nutrients - and this meal really is the whole rainbow! Red, green and yellow capsicum accompany protein-rich Quorn Sausages and exotic black fungus for a traditional flavour hit.

Asian

Serves 4

25 mins

Easy

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Ingredients

1 pack Quorn Sausages
80 g red capsicum (diced)
80 g green capsicum (diced)
80 g yellow capsicum (diced)
20 g dry black fungus (soak water/quick poached)

For seasoning:

100 ml vegetarian stock
1/4 tsp salt
1/4 tsp sugar
1 tbsp vegetable oil
A dash of sesame oil
A dash of corn starch (solution)

To garnish:

White sesame seeds

Method

Pan-sear the Quorn Sausages until fragrant and brown in colour (set a-side)
Mix all the rest of the ingredients and quickly poach (set a-side)
Heat a pan with a the oil, add in all ingredients and season to taste.
Add in the corn starch solution.
Lastly, garnish with white sesame seeds.