Quorn Meat Free Mince Keema Curry
Try this delicious recipe for keema curry - Quorn Mince cooked with peppers, onions, peas and coriander. Your mid-week meals sorted with Quorn.
Serves 4
15 mins
Easy
204 cals
(Per 100g)
11.8
g protein
(Per 100g)
Made with Quorn Meat Free Mince
High in Protein
Gluten Free
Low in Saturated Fat
Ingredients
- 350g Quorn Meat Free Mince
- 1 tbsp vegetable oil
- 1 onion, large, diced
- 2 cloves garlic, crushed
- 1 red pepper, diced
- 2 tbsp korma paste
- 1 tbsp tomato paste
- 400ml vegetable stock
- 50g peas
- 1 tbsp fresh coriander, chopped
- Seasoning to taste
Method
- Heat the oil in a large pan and fry the onions for 3-4 minutes then add the peppers and cook until soft. Add the garlic and the korma paste and cook for a further 2 minutes
- Stir in the Quorn Mince, tomato paste and vegetable stock and bring to the boil then simmer gently for 15-20 minutes. Add the peas and coriander and continue to simmer for a further 4-5 minutes until the peas are cooked
Enjoy with basmati rice or naan bread