Quorn products are so easy to cook that they can be cooked from frozen, so there’s no need to defrost. Quorn products can be cooked using a stove, air fryer, microwave, oven or grill. Quorn products are delicious, tasty and easy to prepare, just refer to the cooking instructions on pack. For Quorn ingredients products like Mince, Pieces and Swedish Style Balls, our cooking instructions often recommend that the sauce is cooked before the Quorn product is added, as our products often require less cooking time than animal proteins. For Crispy Nuggets and Southern Fried Bites, you can air fry them for 10-12 min at 180°C or deep fry them for 3-4 min at 175°C.