![Quick and easy meal of butternut squash tart made with Quorn Pieces served in a fluted ceramic dish with a portion cut out](https://images.ctfassets.net/uexfe9h31g3m/1m38rEZ7W8iEK8uQqgqiaG/83c30d42b4e6959c8e40ac5baa81ca67/quorn-meat-free-pieces-and-butternut-squash-tart.jpg?w=768&h=576&fm=webp&fit=thumb&q=90)
Biriyani with Quorn Pieces
This Quorn Biriyani includes succulent Quorn Pieces and with just 0.9g saturated fat, you won't need to feel guilty about seconds.
Serves 4
17 mins
Easy
407 cals
(Per 100g)
![A bag of Quorn Pieces showing the prepared product and information on an orange and charcoal background.](https://images.ctfassets.net/uexfe9h31g3m/5N6xHGv5CM0aU2cyES8eow/64d00dbe5e276e725b87f2fb007d1634/Quorn_Quorn_Pieces_12x300g_UK_Bags_Frozen_MPS0434-27_JQS2300082_Pieces_Bag_C1N1.png?w=300&h=300&fm=webp&fit=thumb&q=90)
Made with Quorn Meat Free Pieces
High in Protein
Gluten Free
Low in Saturated Fat
Ingredients
- 300g Quorn Pieces
- 3 tbsp of Tikka paste
- 250g basmati rice
- 200g frozen mixed vegetables (peas, sweetcorn, peppers etc.)
- 1 red onion finely diced
- A good handful of dried apricots, diced
- 1 vegetable stock cube
- 600ml boiling water plus 3 tbsp
- 3 tbsp chopped coriander
- Toasted flaked almonds to garnish
Method
- Mix 2 tbsp of the tikka paste with 3 tbsp of water, coat the Quorn Pieces well and reserve.
- In a large microwavable bowl add the rice, frozen mixed vegetables, red onions, diced apricots, 1 tbsp of tikka paste and the crumbled stock cube. Pour over 600ml of boiling water and mix well, cover with cling film leaving a gap at the side to vent the steam, cook on high/full power for 6 minutes.
- Peel back film and stir in the Quorn Pieces and any remaining marinade. Recover and cook for 6 minutes. Leave this now for 5 minutes to allow the rice to absorb all the liquid, then fluff up with a fork and stir through 2 tbsp of the chopped coriander.
- Garnish with the remaining coriander and flaked almonds. Serve with Naan bread.
Please note: Cooking times are based on an 800W microwave.
Recipe Inspiration
See all recipes![Quick and easy meal of butternut squash tart made with Quorn Pieces served in a fluted ceramic dish with a portion cut out](https://images.ctfassets.net/uexfe9h31g3m/1m38rEZ7W8iEK8uQqgqiaG/83c30d42b4e6959c8e40ac5baa81ca67/quorn-meat-free-pieces-and-butternut-squash-tart.jpg?w=768&h=576&fm=webp&fit=thumb&q=90)
![A plate of vegetarian katsu curry with Quorn Pieces, rice and a side salad.](https://images.ctfassets.net/uexfe9h31g3m/1rr0YAGLQgAo2IMiouMCQ6/b5a446b61027c18bb2d67731c8b86f8d/Katsu_Curry_Pieces_Recipes_Web__1_.jpg?w=768&h=576&fm=webp&fit=thumb&q=90)
![Quorn Vegetarian Tikka Masala served on a bed of rice with sauce on the side.](https://images.ctfassets.net/uexfe9h31g3m/6hCCnKJ2DeaKUwKaOEI40U/cd90f6cdef3effa90411bc5c1f3e1924/Tikka_1024x768.jpg?w=768&h=576&fm=webp&fit=thumb&q=90)
![A bowl of Thai Noodle Soup with Quorn Vegan Pieces topped with sliced red chilli and sat beside a bowl of crunchy bread.](https://images.ctfassets.net/uexfe9h31g3m/4cLrb1tnJumIOGa6WoUQUg/9fd4d744a6bdf5ea436a533e19690bc0/THAI_STYLE_CHICKEN_NOODLE_SOUP_Pieces_Recipe_Web.jpg?w=768&h=576&fm=webp&fit=thumb&q=90)
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![homemade vegetable soup with quorn pieces vegetarian recipe](https://images.ctfassets.net/uexfe9h31g3m/3tCP9zbfo48GE2MMMAs2S6/5b873d7175bd4d2f02d39df109559d96/Vegetable_Soup_Pieces_Recipe_Web.jpg?w=768&h=576&fm=webp&fit=thumb&q=90)
![A bowl of vegan satay noodles topped with Quorn Vegan Pieces, carrots, mushrooms, courgette, green onions, peanuts, sesame seeds, coriander, and satay sauce.](https://images.ctfassets.net/uexfe9h31g3m/5BAfylQ2Hmn0iEZfzOJLjQ/109dd553ab9b3c81c204f3192a38279f/0_waste_satay_noodles.png?w=768&h=576&fm=webp&fit=thumb&q=90)
![Quorn Pieces in a korma sauce on a white plate with yellow rice and coriander garnish.](https://images.ctfassets.net/uexfe9h31g3m/6JI2STnGLeE4i6gycQEQmm/a456f87a87bff5bbc469ace25586ac82/quorn-meat-free-pieces-korma.jpg?w=768&h=576&fm=webp&fit=thumb&q=90)