Ma Po Tofu Rice with Quorn Meat Free Pieces 3.12 out of 5, 1 based on 25 ratings

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Ma Po Tofu Rice with Quorn Meat Free Pieces

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A fiery Sichuan classic, that gives you maximum flavour for minimum effort. It packs a punch with the rich and spicy chilli bean paste sauce. Give it a healthier twist by adding Quorn Pieces to add on more healthy goodness of protein and fibre and yet low in saturated fats!

Serves 4
25 mins

Ingredients

  • 150g Quorn Meat Free Pieces
  • 2 blocks silken tofu (approx. 300g each) – diced approx. 2”
  • 2 tbsp corn starch (dust off excess)
  • 5 pcs shitake mushroom – minced
  • ½ tsp garlic – minced
  • ½ tsp shallot – minced
  • 500ml water
  • 200ml vegetable consommé (refer to recipe below)
  • 2 tbsp vegetable oil and extra for frying Quorn Meat Free Pieces
  • 2 tsp hot bean paste
  • 1 tsp vegetarian oyster sauce
  • ½ tsp sugar
  • 2 tsp dark soy sauce (adjust to preference)
  • 1 tsp Si chuan pepper oil
  • 1-2 tbsp corn starch solution (1:1 solution of corn starch and water)
  • Spring onion – chopped for garnish
  • Coriander – chopped for garnish

Vegetable Consommé:

  • 300g Chinese cabbage
  • 300g celery
  • 300g carrot
  • 200g white onion
  • 200g dried soy bean – soaked in water for an hour
  • 10g white peppercorn
  • 3L water

Made with Quorn Meat Free Pieces

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