Quorn Meat Free Mince & Fruit Burgers

Name: Quorn Meat Free Mince & Fruit Burgers
Cook time: 12 min
Total time: 12 min
Yield: 4
Ingredients: 175g Quorn Meat Free Mince; 5 medium carrots sliced and cooked until soft then drained; 1 level tsp yeast extract; 50g fresh white bread crumbs, 2 slices approx; 6 dried apricots, finely chopped; 50g sultanas, finely chopped; 4 spring onions, finely sliced including green part; 1 tsp dried chilli flakes; 1 orange, zest only, finely grated; 2 tbsp fresh parsley, finely chopped; 2 tbsp fresh mint, finely chopped; 1 tbsp fresh rosemary, finely chopped; 1 medium egg, beaten; salt and freshly ground black pepper; 1 tbsp olive oil for frying (Quorn just needs to be added to the sauce, so the recipe requires about 50% less oil than you would usually use); a little flour to dust burgers

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Homemade burger recipe made with vegetarian Quorn Mince and Fruit served on a bed of salad on a white plate with a fork

Enjoy this homemade burger recipe with a fruity twist. Fun to make and a sure-fire winner at any family BBQ.

Mince & Swedish Style Balls BBQ

Serves 4

12 mins

Easy

246 cals
(Per 100g)

7g of fat

12 g fibre
(Per 100g)

Vegetarian Quorn Mince product packaging with nutritional information

Made with Quorn Meat Free Mince

See product See recipes

High in Protein

Gluten Free

Low in Saturated Fat

Ingredients

175g Quorn Meat Free Mince
5 medium carrots sliced and cooked until soft then drained
1 level tsp yeast extract
50g fresh white bread crumbs, 2 slices approx
6 dried apricots, finely chopped
50g sultanas, finely chopped
4 spring onions, finely sliced including green part
1 tsp dried chilli flakes
1 orange, zest only, finely grated
2 tbsp fresh parsley, finely chopped
2 tbsp fresh mint, finely chopped
1 tbsp fresh rosemary, finely chopped
1 medium egg, beaten
salt and freshly ground black pepper
1 tbsp olive oil for frying (Quorn just needs to be added to the sauce, so the recipe requires about 50% less oil than you would usually use)
a little flour to dust burgers

Method

Mash the carrots whilst still warm, stir through the yeast extract so that it melts
Add all the remaining ingredients and mix well
Form burgers either with your hands or use a suitable sized pastry cutter as a mould.
Pack the mixture firmly into the mould and then remove carefully. This mixture makes 10-12 burgers depending on size
Dust the burgers lightly with flour, shallow fry in preheated oil for 10-12 minutes on a medium heat, turning halfway for even browning
Drain on kitchen paper. Serve in a bun with crispy lettuce leaves